Week Four

07.02.2017

Acknowledging the bodies limitations / Loop !

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Pushing oneself to the point of collapse isn’t conducive to a restful nervous system, there has to be a space, a time, an acknowledgement that stillness is required … one of the problems with the experience of Tinnitus is that down time is frequently interfered with, if the sound is consistent and loud even sleeping may not offer a period of rest … quietness and relaxation has to be found or experienced in new ways, a further shift in perspective has to take place and a deeper enquiry into who one is has to unfold … living with any condition on a long term basis means that there has to be a re-evaluation of self, self in relation to environment and other alters … at least this is my own personal experience of ‘T’.

 

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